MEDITATION: Divine Love As The Antidote to Revenge (Parashat Acharei Mot-Kedoshim and Yom Ha’atzmaut)
It is precisely into this space of impossibility that God enters.
Meditations
MEDITATION: How Solitude Heals (Parashat Tazria- Metzora)
All is right with you when you are with yourself like this.
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MEDITATION: Receiving God’s Call of Love (Parashat Vayikra)
What would it feel like to take seriously that God wishes to connect to us, that God desires us, and to open to receiving that love?
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MEDITATION: Shabbat and Our Inherent Value (Parashat Vayakhel-Pekudei)
Moving your seat so you are no longer identified with the moving, branches, but instead with the trunk of the tree, still, rooted and at peace.
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MEDITATION: Shabbat As The Antidote To Amalek (Parashat Zachor and Purim)
The remembrance of Shabbat is in and of itself the erasure of Amalek.
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MEDITATION: Carrying God Through The World Inside You (Parashat Terumah)
We notice our own habitual desperate turn outwards and practice turning inwards instead to relax into the place of divine abiding calm planted inside us.
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MEDITATION: Clearing Space For Divine Connection (Parashat Yitro)
You are the vessel of that healing energy.
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MEDITATION: Pride Is a Virtue, In God and In Us (Parashat Beshalach)
In this meditation, we explore the positive aspects of ga’avah, pride, looking at the phrase from the Song at the Sea ki ga’o ga’ah, meaning that God has risen up and up or has become more and more proud, from the root ga’ah, to be proud. We explore how it would feel to imitate this
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MEDITATION: You, Your Inner Child and God: Learning to Be Strong (Parashat Bo)
In this meditation, we look at the Torah’s injunctions to “tell your child” about the exodus story as a model for how to tend to our inner child’s emotional and spiritual needs. We consider how to unblend from your inner child so that you can set up such a dialogue and how the message of
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MEDITATION: Letting Go Into God’s Healing (Parashat Va’era)
I can’t. You (God) can. I will let You. Surrendering and opening to God’s healing energies inside us.
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