Lying here in the river and letting yourself be carried along, softening, dissolving, moving from solid to liquid, becoming a flow of milk and honey.
MEDITATION: Becoming a Land Flowing With Milk And Honey (Parashat Ki Tavo) Read More »
This meditation explores the ve’ahvta command — love God with all your heart and with all your soul and with all your might. It considers first what it feels like to be that devoted to anything — to the point of offering up your life — and then asks — what does it mean to
MEDITATION: To Love God and To Join God in Loving (Parashat Va’etchanan) Read More »
God doesn’t love us because we are good, but because God is good.
MEDITATION: Feeling Like God Hates You — Or You Hate Yourself (Parashat Devarim) Read More »
When you slept, I lay down with you. When you were cold, I was cold with you. When you had a headache, I saw and I cared.
MEDITATION: Here We Lay Down Together (Parashat Matot-Masei) Read More »
What piece of God’s Torah can you see that no one else — even the wisest experts among us — can see?
MEDITATION: The Torah That Only The Tzlofchad Women Knew (Parashat Pinchas) Read More »
No, each of us, as a creature of God, has our own well. We come batteries included.
MEDITATION: Your Own Well (Parashat Chukat-Balak) Read More »
At long last we realize the only thing left to offer is ourselves, our presence, our company, our open loving heart. And that is enough. Not just enough, but what, it turns out, is most deeply needed.
MEDITATION: The (Levi) Power of Company (Parashat Korach) Read More »
Zushaleh, why weren’t you Zusha? God desires, maybe even needs, us to be ourselves.
MEDITATION: Grounded In Your Own Authority Like Eldad and Medad (Parashat Beha’alotecha) Read More »
Feel the blanket of quiet and calm descend upon you and seep into you in this meditation on the last phrase of the priestly blessing, “May God grant you peace” (Numbers 6:26). Enjoy a story about Hillel along the way (Shabbat 31a) and a message of radical acceptance of all your (even difficult) feelings, dropping
MEDITATION: Shalom, Peace (Parashat Naso) Read More »
Shouting out from the rooftop — I am me. I am here. I matter. I take up space.
MEDITATION: God’s “Anokhi” And The Invitation To Claim Our Own “I” (Shavu’ot) Read More »