When you slept, I lay down with you. When you were cold, I was cold with you. When you had a headache, I saw and I cared.
MEDITATION: Here We Lay Down Together (Parashat Matot-Masei) Read More »
What piece of God’s Torah can you see that no one else — even the wisest experts among us — can see?
MEDITATION: The Torah That Only The Tzlofchad Women Knew (Parashat Pinchas) Read More »
No, each of us, as a creature of God, has our own well. We come batteries included.
MEDITATION: Your Own Well (Parashat Chukat-Balak) Read More »
At long last we realize the only thing left to offer is ourselves, our presence, our company, our open loving heart. And that is enough. Not just enough, but what, it turns out, is most deeply needed.
MEDITATION: The (Levi) Power of Company (Parashat Korach) Read More »
Zushaleh, why weren’t you Zusha? God desires, maybe even needs, us to be ourselves.
MEDITATION: Grounded In Your Own Authority Like Eldad and Medad (Parashat Beha’alotecha) Read More »
Feel the blanket of quiet and calm descend upon you and seep into you in this meditation on the last phrase of the priestly blessing, “May God grant you peace” (Numbers 6:26). Enjoy a story about Hillel along the way (Shabbat 31a) and a message of radical acceptance of all your (even difficult) feelings, dropping
MEDITATION: Shalom, Peace (Parashat Naso) Read More »
Shouting out from the rooftop — I am me. I am here. I matter. I take up space.
MEDITATION: God’s “Anokhi” And The Invitation To Claim Our Own “I” (Shavu’ot) Read More »
Make like a desert and become hefker, ownerless. A midrash on the start of our parsha suggests that in order to recieve the Torah, we need to do just that, become as hefker — as free from being owned — as the desert in which the Torah was given (Bamidbar Rabbah 1:7). In this meditation,
MEDITATION: What Owns You And How To Let Go (Parashat Bamidbar) Read More »
Letting all the thoughts and plans and worries swirl around as you rest in your shabbat place, the place of stillness deep inside you that is always at peace.
MEDITATION: Rest Is Not Secondary (Parashat Behar-Bekhukotai) Read More »
If we are looking for fear, fear will be everywhere. But if we decide that what we are looking for is God, then God is everywhere.
MEDITATION: Proclaiming Holiness (Parashat Emor) Read More »