Letting all the thoughts and plans and worries swirl around as you rest in your shabbat place, the place of stillness deep inside you that is always at peace.
MEDITATION: Rest Is Not Secondary (Parashat Behar-Bekhukotai) Read More »
If we are looking for fear, fear will be everywhere. But if we decide that what we are looking for is God, then God is everywhere.
MEDITATION: Proclaiming Holiness (Parashat Emor) Read More »
It is precisely into this space of impossibility that God enters.
All is right with you when you are with yourself like this.
MEDITATION: How Solitude Heals (Parashat Tazria- Metzora) Read More »
What would it feel like to take seriously that God wishes to connect to us, that God desires us, and to open to receiving that love?
MEDITATION: Receiving God’s Call of Love (Parashat Vayikra) Read More »
Moving your seat so you are no longer identified with the moving, branches, but instead with the trunk of the tree, still, rooted and at peace.
MEDITATION: Shabbat and Our Inherent Value (Parashat Vayakhel-Pekudei) Read More »
The remembrance of Shabbat is in and of itself the erasure of Amalek.
MEDITATION: Shabbat As The Antidote To Amalek (Parashat Zachor and Purim) Read More »
We notice our own habitual desperate turn outwards and practice turning inwards instead to relax into the place of divine abiding calm planted inside us.
MEDITATION: Carrying God Through The World Inside You (Parashat Terumah) Read More »
You are the vessel of that healing energy.
MEDITATION: Clearing Space For Divine Connection (Parashat Yitro) Read More »
In this meditation, we explore the positive aspects of ga’avah, pride, looking at the phrase from the Song at the Sea ki ga’o ga’ah, meaning that God has risen up and up or has become more and more proud, from the root ga’ah, to be proud. We explore how it would feel to imitate this
MEDITATION: Pride Is a Virtue, In God and In Us (Parashat Beshalach) Read More »