The plagues escalate until finally, Pharaoh lets the people go. In this meditation, we take the whole scene inside, finding our own inner “children of Israel” part, the locked away hurt inner child who longs to be set free, as well as our own Pharaoh part who acts as a harsh inner guard to shut […]
The Israelites could not hear Moshe because of “kotzer ruah,” shortness of breath. How do we learn to breathe deeply and let God in? (Click image to read more)
ESSAY: When We Are Closed — Learning to Breathe (Parashat Va’era) Read More »
The Israelites could not hear Moshe because of “kotzer ruah,” shortness of breath. How do we learn to breathe deeply and let God in? (Click image to read more)
MEDITATION: When We Are Closed — Learning To Breathe (Parashat Va’era) Read More »
When God first invites Moshe to this new project of redemption, Moshe has a lot of self doubt and objections. But God stays steady and helps him see that ultimately it is not these doubting human parts that will do the job, but God working through Moshe. What would it mean for us to let
ESSAY: On Self Doubt And Letting God In To Do The Work (Parashat Shemot) Read More »
When God first invites Moshe to this new project of redemption, Moshe has a lot of objections. God stays stead with Moshe and helps him see that ultimately it is not these doubting human parts that will do the job, but God working through Moshe. In this meditation, we come into contact without own doubts
MEDITATION: On Self Doubt And Letting God In To Do The Work (Parashat Shemot) Read More »
This is what Yehudah did — he tied word to word and reached down into Yosef’s depths and found those good cool waters. (Click on image to read more)
At a critical moment, Yehudah steps into the breach and cracks Yosef wide open with his words. There is a midrash that compares this scene to a deep well of fresh, cool waters that no one could reach until one person — Yehudah — ties thread to thread to weave a long rope that can
MEDITATION: Reaching the Deep Well of Your Own Heart (Parashat Vayigash) Read More »
Yosef has a difficult life, but he doesn’t seem to suffer through it like his father Yaakov. He seems to ride the ups and downs with equanimity, grace and success. How We Navigate the Pits Consider the image of the pit. Yosef is thrown into the pit first by his brothers and later by Potiphar,
ESSAY: Learning To Surf Like Yosef (Parashat Vayeshev) Read More »
Yosef has a difficult life, but he doesn’t seem to suffer through it like his father Yaakov. He seems to ride the up and down waves with equanimity, balance and steadiness. In this meditation, we explore this capacity of Yosef’s and try it on for ourselves, looking at Yosef’s trust and sense of perpetual connection
MEDITATION: Learning To Surf Like Yosef (Parashat Vayeshev) Read More »
I claim my right to be blessed. This is the hutzpah of knowing the truth of God’s love for you. (Click image to read more)
ESSAY: From Hiding To Standing Tall (Parashat Vayishlach) Read More »