Passover

We are not redeemed by the work of an angel, but by the Holy One’s essence inside us. An application of the IFS therapeutic model to the Seder. (Click image to read more)

We can’t lose it, and we don’t earn it, but are we open to receiving it? (Click image to read more)

The whole Torah depends on this capacity, on this core belief that we are not our history, that we are never stuck, that we can change and release and renew. (Click image to read more)

What we most need to remember when we are down in the pit is the possibility of leaving it. (Click image to read more)

What are your spritual waste products, beliefs or ideas about yourself and the world that no longer serve you, that cause you suffering and stop you from turning to yourself in love? (Click image to read more)

The seder is a place of inclusiveness because redemption requires everyone to be involved. (Click image to read more)

This is what you should teach your inner child to say: God did this for me. (Click image to read more)