In this meditation, we look at Yaakov’s night levad, alone, the night before he meets Esav and consider what he learned from that night of wrestling with himself and God, how he came into some greater awareness of his own separateness and completeness through a “face to face” connection with God. We consider our own […]
MEDITATION: Coming Into Wholeness Through Alone Time (Parashat Vayishlach) Read More »
Is the only way to receive a blessing to pretend to be someone else? (Click image to read more)
ESSAY: Blessed For Being You (Parashat Toldot) Read More »
Yaakov gets a blessing by pretending to be his brother Esav. In this meditation, we consider the pain of this messaging, the pain of feeling that in some way who you are naturally is not enough, and that you need to act like someone else to deserve blessing and honor and love. We work with
MEDITATION: Blessed For Being You (Parashat toldot) Read More »
Come for a moment out of the cold into the quiet warmth and love and comfort of Sarah’s tent. (Click image to read more)
ESSAY: Come Rest in Sarah’s Tent (Parashat Chayei Sarah) Read More »
In this meditation, we enter into Sarah’s tent and experience the quiet divine presence and nourishment we need. Like Yitzhak, we bring our grief and our loneliness and are loved and comforted (Genesis 24:67). Come in out of the cold and rest in Sarah’s tent with us. Photo by Monica Silvestre at Pexels
MEDITATION: Come Rest in Sarah’s Tent (Parashat Chayei Sarah) Read More »
A radical reading of the Sarah and Avraham story that asks us to re-center Sarah — the one in the tent — and ourselves. (Click image to read more)
ESSAY: Centering Sarah and Ourselves (Parashat Vayera) Read More »
In this meditation, we consider Sarah’s de-centering and neglect by Avraham and ultimate centering by God in the phrase vaHashem pakad et Sarah, “And God took notice of Sarah” (Genesis 21:1). We look at Avraham’s tendency to face outward and not inward and at our own tendency to do the same towards ourselves, how we
MEDITATION: Centering Sarah And Ourselves (Parashat Vayera) Read More »
Even though it’s scary and uncomfortable to be on this unclear journey, it feels better than you imagine. Because you don’t do it alone. (Click image to read more)
ESSAY: To The Land That I Will Show You (Parashat Lech Lecha) Read More »
This meditation explores the inner landscape that God is inviting us into in the call to Avram and to each of us to move towards “the land that I will show you,” to step out of our past conditioning and into an unknown land — together with God — to allow ourselves to open to
MEDITATION: To The Land That I Will Show you (Parashat Lech-Lecha) Read More »
What do you do when you are feeling overwhelmed or flooded? Make for yourself a safe haven, God tells Noah. (Click image to read more)
ESSAY: Building A Sanctuary For Your Internal Floods (Parashat Noah) Read More »