Parsha

MEDITATION: On Ben Pelet, The Sons of Korach and Our Capacity to Change (Parashat Korach)

Though difficult, change is possible when we listen to our heart’s whisper. (Click image to read more and listen)

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ESSAY: Looking Inwards Instead of Outwards (Parashat Shelach)

Don’t compare yourself and feel like a grasshopper. Look inward and remember who you truly are. (Based on the story of the spies and the mitzvah of tzitzit) Click on image to read more.

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MEDITATION: Looking Inwards Instead of Outwards (Parashat Shelach)

Through the story of the spies and the mitzvah of tzitzit, we notice our tendency to compare ourselves to one another and practice looking inward instead, knowing our own completeness. (Click on image to read more and listen)

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ESSAY: A Sabbatical for Our Strivers (Parashat Behar)

The central commandment of the shmita year is to not work your land.  What if we apply this sabbatical concept to our internal work and take a break from working our process, from tilling our own internal landscape?   Consider what is prohibited on the shmita year – no sowing, planting, pruning, harvesting, or cultivating the

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MEDITATION: Taking A Sabbatical From Our Inner Work (Parashat Behar)

In this meditation, we look at the laws of the shmita or sabbatical year — abstaining from growth-promoting work on the land– in relation to our inner work on ourselves. We notice our strong tendency to strive, and we explore ways of relaxing into the divine abundance that nourishes and heals us without our effort,

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MEDITATION: On “Sefirah” and the Growth Process (Parashat Emor)

At the end of the 49 day count known as Sefirat Ha-Omer, the Torah says that we are to bring a minchah hadashah lashem, a new gift to God. In this meditation, we look at this Sefirah period as an incubation or gestational period of inner growth in which we gradually come into a new

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MEDITATION: A Holding Container for It All (Parashat Kedoshim)

We carry so much weight, so many worries and needs. Ani Hashem — I am God. There is vast holding container that can hold it all. (Click image to read more and to listen)

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