Parsha

ESSAY: Not Consumed By Our Fiery Emotions (Parashat Shemot)

We are not our fires. We are the burning bush that cannot be consumed. (Click image to read more)

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MEDITATION: Not Consumed By Our Fiery Emotions (Parashat Shemot)

In this meditation, we look at the image of the burning bush that was not consumed. We become aware of our internal fires of suffering and emotion and we find within them a pont of perfect stillness, like the eye of the storm. We experiment with holding both energies at once, both the raging fire

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ESSAY: Hope Amidst It All (Parashat Vayechi)

There is spaciousness in these words, the spaciousness of dropping what we are doing and suddenly turning toward God amidst it all. (Click image to read more)

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MEDITATION: Hope Amidst It All (Parashat Vayechi)

In the middle of Yaakov’s final words to his children, he suddenly turns to God in prayer with three words — לישועתך קויתי ה, “I hope for Your salvation, O Lord!” (Click image to read more)

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ESSAY: On Yosef’s Healing Process (Parashat Miketz and Parashat Vayigash)

(Originally published in 2020) In these two parshiyot, we witness Yosef’s healing from trauma. (Click image to read more)

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ESSAY: Crying with the Inconsolable (Parashat Vayeshev)

Dedicated to the memory of Gavriella Bader, z”l, a caring friend to my children and a beautiful human being. May her memory be a blessing, as her life was a blessing. Yaakov is inconsolable at what he thinks is his son Yosef’s death.  His children come to comfort him and vayema’en lehitnahem, “he refuses to

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MEDITATION: Crying with the Inconsolable (Parashat Vayeshev)

This meditation is dedicated to the memory of Gavriella Bader, z”l, a caring friend to my children and a beautiful human being. May her memory be a blessing, as her life was a blessing, and may the family be comforted by God among the mourners of Zion and Jerusalem. In this meditation we consider Yaakov’s

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ESSAY: Coming to Know Our Own Strength Through Wrestling (Parashat Vayishlach)

It is partly the struggle that teaches us, the experience of standing face to face with some other, the experience of holding our own while another person holds their own. (Click image to read more)

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MEDITATION: Knowing Our Own Strength (Parashat Vayishlach)

Yaakov needed this angel in order to learn that he was not small and insecure, as he thought, but strong and infinitely capable. In this meditation, we explore who these angels are inside us and how we can encounter them to know our own strength. (Click image to read more and listen)

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QUICK THOUGHT: What Good Do Angels Do? (Parashat Vayetze)

Yaakov suffers..  His is a hard lot, symbolized by the rock he puts his head on.  He is born into strife with his brother, and it follows him into his marriages and family life. He works tirelessly only to be cheated by his father in law, and, ever lurking in the background, is a brother

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