Parsha

ESSAY: Gathering In All Parts of You (Parashat Re’eh)

Keep adding chairs to the table, drawing the circle wider to include them all. (Click image to read more)

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MEDITATION: Gathering In All Parts of You (Parashat Re’eh)

Again and again in this parsha, the Torah talks about gathering all the members of your household together to hamakom, to the place where God resides, and being sameach, joyful, there. In this meditation we work on gathering in all parts of ourselves to hamakom, to the place of inner divine spaciousness, inviting in each

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ESSAY: Filling Up With Divine Love (Parashat Eikev)

וְאָכַלְתָּ֖ וְשָׂבָ֑עְתָּ וּבֵֽרַכְתָּ֙
Opening, filling up and overflowing — becoming a channel for the divine flow of love in the universe. (Click image to read more)

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MEDITATION: Filling Up With Divine Love (Parashat Eikev)

In this meditation, we look at the phrase ואכלת ושבעת וברכת, “You shall eat and be satisfied and give thanks,” as a spiritual process of opening, filling up and overflowing with divine love. (Click image to read more)

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ESSAY: Holding On to the Connection (Parashat Va’etchanan and Tisha B’Av)

The captain of the ship said — grab hold of this rope and whatever you do, don’t let go of it. (Click image to read more)

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MEDITATION: Holding On to the Connection (Parashat Va’etchanan and Tisha B’Av)

Holding fast to our lifeline in times of trouble helps us stay afloat. (Click image to read more and to listen. )

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ESSAY: Not Missing A Thing (Parashat Devarim)

What would it feel like to inhabit such an emotional space, where we really feel that nothing is lacking, that everything we need is right here? (Click image to read more)

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MEDITATION: Not Missing A Thing (Parashat Devarim)

What would it feel like to inhabit such an emotional space, where we really feel that nothing is lacking, that everything we need is right here? (Click image to read more and to listen)

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ESSAY: Our Healing Journey (Parashat Matot-Masei)

Trusting that each station in our lives is part of such a sacred process of growth.
(Click image to read more)

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MEDITATION: Our Healing Journey (Parashat Matot-Masei)

Parashat Masei begins with a list of the 42 stops on the Israelites’ desert journey. There is a famous midrash which compares this list to the recounting of a father who has taken his ill child on a journey to be healed. Applying this midrash to ourselves, we look at our own life journey, with

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