In order to achieve our own redemption, we need to become like Moshe in his ability to surrender to God and to open to the divine redemptive process. (Click image to read more)
MEDITATION: Relaxing into Redemption (Parashat Va’era) Read More »
We are not our fires. We are the burning bush that cannot be consumed. (Click image to read more)
ESSAY: Not Consumed By Our Fiery Emotions (Parashat Shemot) Read More »
In this meditation, we look at the image of the burning bush that was not consumed. We become aware of our internal fires of suffering and emotion and we find within them a pont of perfect stillness, like the eye of the storm. We experiment with holding both energies at once, both the raging fire
MEDITATION: Not Consumed By Our Fiery Emotions (Parashat Shemot) Read More »
There is spaciousness in these words, the spaciousness of dropping what we are doing and suddenly turning toward God amidst it all. (Click image to read more)
ESSAY: Hope Amidst It All (Parashat Vayechi) Read More »
In the middle of Yaakov’s final words to his children, he suddenly turns to God in prayer with three words — לישועתך קויתי ה, “I hope for Your salvation, O Lord!” (Click image to read more)
MEDITATION: Hope Amidst It All (Parashat Vayechi) Read More »
(Originally published in 2020) In these two parshiyot, we witness Yosef’s healing from trauma. (Click image to read more)
ESSAY: On Yosef’s Healing Process (Parashat Miketz and Parashat Vayigash) Read More »
Dedicated to the memory of Gavriella Bader, z”l, a caring friend to my children and a beautiful human being. May her memory be a blessing, as her life was a blessing. Yaakov is inconsolable at what he thinks is his son Yosef’s death. His children come to comfort him and vayema’en lehitnahem, “he refuses to
ESSAY: Crying with the Inconsolable (Parashat Vayeshev) Read More »
This meditation is dedicated to the memory of Gavriella Bader, z”l, a caring friend to my children and a beautiful human being. May her memory be a blessing, as her life was a blessing, and may the family be comforted by God among the mourners of Zion and Jerusalem. In this meditation we consider Yaakov’s
MEDITATION: Crying with the Inconsolable (Parashat Vayeshev) Read More »
It is partly the struggle that teaches us, the experience of standing face to face with some other, the experience of holding our own while another person holds their own. (Click image to read more)
ESSAY: Coming to Know Our Own Strength Through Wrestling (Parashat Vayishlach) Read More »
Yaakov needed this angel in order to learn that he was not small and insecure, as he thought, but strong and infinitely capable. In this meditation, we explore who these angels are inside us and how we can encounter them to know our own strength. (Click image to read more and listen)
MEDITATION: Knowing Our Own Strength (Parashat Vayishlach) Read More »