For a 12 minute meditation on Parashat Shelach, click here. (Or click on image and then click here). Photo by Any Lane of Pexels
MEDITATION: We Have All 12 Spies Inside Us (Parashat Shelach) Read More »
This meditation (7 minutes) is based on verses 3-6 of Psalm 24, which are cited below. I have highlighted the phrases that are key to the meditation. Who may ascend the mountain of the Lord? (mi ya’aleh behar Hashem) Who may stand in His holy place? He who has clean hands and a pure heart (bar levav), who
MEDITATION: Reaching Up for Connection and Blessing (first half of Ps 24) Read More »
Try this meditation to relax you and help you bring a sense of divine presence inside you (7 minutes). The meditation is based on the words כי אתה עמדי, “For You are with me” from Mizmor LeDavid (Ps 23:4).
Meditation: Ki Atah Imadi — For You are With Me (Ps 23:4) Read More »