Passover

This meditation is intended to help people relax and feel welcome and safe at the seder, to create the sense of a divine sanctuary that can hold it all, in which judgment and performance and striving fade away, and we can all float together in the effortless river of redemption. Haggadah metaphors and terms are […]

This meditation asks the question: who is in charge inside you, Pharaoh or God? It considers the bullying, limiting, disempowering Pharaoh voices we have inside us, and looks at the Haggadah and the exodus story as a model for how God wants us to stand up to Pharaoh and reclaim our own divine power and

This meditation focuses on the word hazeh, “this,” in hachodesh hazeh, “this month” (Exodus 12:2), considering how redemption and connection to God always happen in “this” moment, right now, in the present, and looking at all the ways we struggle with being present, constantly moving away from our experience. We practice being present just with

According to tradition, dibbur, the capacity to speak was exiled during the enslavement and returned during redemption. This meditation offers an internal experience of this movement from lost voice to speech to song. (Click image to read more and to listen)