MEDITATION: Your Strength and Your Song (Parashat Beshalach)

In this meditation, we explore the phrase Ozi vezimrat Yah, “The Lord is my strength and song” (Exodus 15:2). We consider the fear that the Israelites felt at the Sea as well as our own fears and feel into how we might allow the divine energy of strength and courage and creativity to flow through us as we cross the challenging waters of our own lives.

Sources:
Exodus 15:2
Psalms 69:2-3
Midrash Shemot Rabbah 21:10
Talmud Shabbat 133b (on ve’anvehu)

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I welcome your thoughts: