MEDITATION: The Priestly Blessing and Inner Peace (Parashat Naso)

In this meditation, we work towards a sense of inner peace, the end of the priestly blessing, by first fully experiencing the middle line or heart of the Priestly Blessing, the sense of God’s face shining upon us. We take this shining face inside as a way to welcome all parts of us and to experience the warmth of God’s “delight” in us. As we welcome all parts of us, some sense of peace comes that can hold it all, hold the restlessness as well as the hurt and the conflict, hold it all in a vessel of perfect peace and rest.

I welcome your thoughts: