MEDITATION: Gevurah: Strength and Empowerment (Sefirat HaOmer)

In this second week of counting the Omer, we are working on the quality of gevurah. In this meditation, we explore two sides of gevurah — a) power, strength, might and courage, and b) restraint and holding back. We feel into our own core strength in our bodies and also sense the way that God’s gevurah as restraint helps to empower us, and consider how we might empower others in this way.

Photo by Pixabay at Pexels

I welcome your thoughts: